Get ready for an intense workout!

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Our bootcamp and group fitness classes are different everyday, using body weight exercises, dumbbells, resistance bands, medicine balls, battle ropes, cardio and core exercises.  

 

Your instructor will demonstrate exercises five minutes before class,so please arrive 5-10 minutes early. You'll be observed and coached during class to ensure you are doing each exercise correctly.

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Sign-up for classes using the MindBody app on your smartphone or by clicking "book" on the schedule below.  A MindBody account is required to book a class.